Things are stirring again in Camp SDSC. Having spent the last couple of months with their faces buried in their books, SDSC athletes have begun flexing their muscles again since early-November in school and combined training sessions. A palpable sense of excitement is in the air. Now well rested, everyone is eager to get back into action to prepare for the 2010 season.

Sprint fast and light in the Tempo S shoe from Mizuno. Recommended for 100 to 400 meter sprints, this high-performance shoe with a full-length spike plate provides excellent traction and minimizes energy loss.

Sizes available: US7 to US10

Contact your coach for price and if you want to purchase.

Dr Shaun Galloway, lecturer at the University of Wolverhampton, conducted an exclusive Track & Field Clinic for SD athletes on the 5th of November 2009.We thank him for his time and the lessons he's provided.